Individual Therapy
One-on-One
Therapy
Individual therapy gives you a private, focused space to work through what's weighing on you — with no judgment and no agenda other than your wellbeing.
I combine evidence-based psychology with art-based techniques like drawing, painting, colouring and expressive arts to help you access deeper insights and create lasting change.
😰Anxiety & Panic
😔Depression & Low Mood
😤Anger Management
💔Grief & Loss
🧠Stress & Burnout
🪞Self-Esteem & Identity
Book a Session
Start with a ₹500 trial — no commitment needed.