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Curious about therapy but not sure where to begin? This gentle 15-minute trial session at ₹350 offers a no-pressure space to: ​

 

  • Get a feel for how sessions with me might look.

  • Ask questions and share what’s on your mind.

  • Explore if this feels like the right fit for you

 

Whether you're feeling hesitant or simply want a glimpse into the process, this session is here to offer clarity, comfort, and connection. ​

 

🕒 15 minutes | ₹350 | Online only

📅 By appointment

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About Me

My name is Vijayta the founder of Let’s Take a Moment.

With over 14 years of experience in mental health counseling and arts-based therapy, I specialize in providing compassionate, evidence-based support to individuals, children, and organizations.

I hold a Master’s degree in Psychology, a Master’s in Human Development and Family Studies, and a certification in Arts-Based Therapy.

Whether you're facing stress, anxiety, relationship challenges, or simply seeking clarity, I'm here to guide you through a personalized therapeutic journey. From individual sessions to group workshops, each interaction is designed to foster emotional growth, self-awareness, and healing.

Let’s connect – take the first step toward a better you.

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Upcoming Workshop

What if one hour a week could change how you feel…
about your mind, your emotions, your clarity?
Join us — let’s journal our way back to ourselves. ✨

WORKSHOPS FACILITATED

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